Why Does My Cat Cover Her Face When She Sleeps? 9 Reasons

Cats are wonderfully adorable pets, and their attractiveness is shown in a variety of ways.

You may have noticed that your kitty companion enjoys sleeping in various postures. In most positions, your fuzzy, small pet will cover its face with either its paws or its tail when sleeping.

There are just two conceivable explanations for animal behavior: it is either inherited or acquired. So, why do cats sleep with their faces hidden?

To keep their noses and bodies warm, most cats sleep with their faces hidden. A cat curls up into a ball form when it wraps its paws or tails around its face. This spherical form allows the cat to retain the most heat, allowing for a comfortable and tranquil sleep.

While this is the most common cause for cats covering their faces while sleeping, there are a variety of alternative factors, which will be discussed later in this essay.

Why Do Cats Cover Their Faces While Sleeping?

We’ve already mentioned that your kitty companion hides its face when sleeping in order to maintain as much heat as possible.

Cats recognize that getting a good night’s sleep has a significant impact on the amount of energy they conserve. Furthermore, a threat might jolt a cat out from its slumber. And, in order to properly defend against such threats, the cat will need to save as much energy as possible when sleeping.

Curling up into a compact ball decreases the surface area of the cat, allowing it to retain as much heat as possible.

Here are some additional reasons why cats sleep with their faces covered.

Feels Comfortable

why does my cat cover her face when she sleeps

Each of us sleeps in a distinct position.

Others like to sleep on their sides, while others prefer to sleep on their stomachs or backs. There are even some among us who prefer to snuggle on our pillows in order to get a good night’s sleep. It would be naïve to believe that cats don’t have their favorite napping postures.

When your feline pet sleeps with its paws covering its face, it’s possible that this is the most comfortable resting posture for the cat.

Sense of Security

Cats, as previously said, are natural predators, yet they are also vulnerable victims. And they’re well aware of it, which is why you’ll never catch your pet with its guard down.

Cats are prepared to go to great lengths to guarantee their own safety. And one of the ways cats try to protect themselves is by sleeping with their paws or tails covering their faces. Remember that a cat’s face is its most sensitive place, and it cannot afford a sudden attack that tears its face apart.

Some cats feel secure by totally burying their heads in a laundry basket or under a blanket, in addition to shielding their faces with their paws or tails. In most circumstances, the cat will find a vantage position from which to sleep. This can be on a high vantage point or in an area where the entry and exit points are clearly visible.

Blocking Out Light

Light is a key deterrent to getting a good night’s sleep.

When your cat naps during the day, you’ll notice that it prefers to slumber in a dimly lit area. The cat will recognize a dark room if it chooses to sleep at night.

But what if the light is strewn around and your kitty companion can’t get away from it? The cat, on the other hand, will simply hide its face behind its paws or tails.

Blocking Out Noise

Both light and noise are important sleep disruptors. As a result, your cat will try to filter out ambient sounds in the same way it would cover its eyes to block out light.

You’ve undoubtedly heard that gentle noise is important for human sleep cycles to be effective. Given cats’ enhanced sense of hearing, it’s unclear if the same holds true for them.

A cat’s attention is piqued by even the tiniest sound. When the ambient noise becomes too loud and there is nothing the cat can do about it, it will try to cover the sound by wrapping its paws around its face.

Too Tired

why does my cat cover her face when she sleeps

Cats are high-energy pets.

They spend two-thirds of their time sleeping and one-third of their time playing, roaming, and grooming themselves. All of these activities exhaust your kitty companion.

The cat may fall asleep during grooming due to weariness. The cat will instinctively place its paws over its face in such situations, and because it is too exhausted to bring it back down, the paw will remain there. What appears to be an intentional attempt by the cat to hide its face with its paw is actually a mid-session grooming session.

Warmth & Coziness

The most likely reason your cat is sleeping with its face covered is for warmth. Cats lose more body heat during sleeping since they are laying immobile. Their extremities, such as their paws, ears, and the tip of their noses, will lose the most heat.

They can limit the amount of heat lost when sleeping by covering their faces with their paws or curling up closely into a ball. You could also see your cat faceplanting and sleeping completely on its back. This has the same effect as curling up securely to sleep on a chilly winter’s night, and helps to retain their body heat within.

On colder days, your cat will conceal its face to help preserve heat, but in the hotter summer months, your cat will be sprawled out. When it’s chilly outside, cats automatically curl up because it’s harmful for them. Hypothermia might develop if their body temperature continues to decline. In the worst-case scenario, this can result in a coma and death.

Setting your thermostat at a temperature that cats prefer will keep them happy and warm throughout the year, even while they are sleeping. If your cat is still sleeping with its face covered on a scorching hot day or when your house is at the ideal temperature for cats, you may rule out warmth and coziness as a factor. Another issue on this list is possibly causing them to hide their faces.


It’s also possible that your cat’s face is covered while it sleeps due to weariness. Consider this: your cat not only sleeps with their paws on their faces, but they also groom themselves with them. Cats are vicious groomers who spend the most of their time grooming or resting. So, what happens if they fall asleep in the middle of a facewash?

Your cat’s paw settles perfectly over its eyes, as you might expect. Spending nearly a third of the day grooming is strenuous labor, so it’s understandable if our cats become tired halfway through. Moving their paws down to sleep takes extra effort, which our cats may be unable to provide.

Besides, once your cat awakens, it will most likely resume grooming. Your cat’s paws are in the ideal position for your cat to continue grooming by sleeping with them over its eyes.

Marking Territory

why does my cat cover her face when she sleeps

It’s possible that your cat is marking its territory by burying its face in an object rather than using its paws or tail to hide it. While your cat is unlikely to be marking their territory while sleeping, they may have been doing so before to falling asleep, similar to how cats sleep in their grooming posture.

So, how do cats demarcate their domain? Scent glands on their faces, for example, emit substances known as pheromones. Pheromones are unique to each cat. These compounds have no effect on humans, but they may be detected by other cats. Cats mark their territory by rubbing these pheromones onto things, signaling to any other felines around that this place is theirs.

Cats are prone to rubbing their noses against objects for this reason. They have the ability to rub their faces against people or objects. If your cat rubs up against you, it’s possible that they’re claiming ownership! However, consider it in a good light. Your cat adores you so much that he tells the entire world about it – aww!

Saying “Do Not Disturb!”

Finally, your cat may sleep with his or her face covered as a signal to you, other people in the house, and any other pets that they do not want to be disturbed. They are merely requesting to be left alone, and their paws covering their eyes may be an indication that you should leave your cat alone. They don’t want any bother or attention right now; all they want is some rest.

When I saw my cat napping, I realized what was going on. When my kitten is sleeping, I frequently go up to her and begin petting her – after all, she is lovely! She will occasionally purr in response to the affection I show her. On other occasions, she will raise her paws to cover her face, respectfully requesting that I leave her alone. She’s basically saying, “Please don’t bother me!”

If this happens to you, the most kind thing you can do is let your cat to slumber. They’ll come to you later for some love and attention, but for the time being, they’re busy catnapping.


There’s no disputing that cats sleep in unusual postures. They will, however, frequently sleep with their faces hidden behind their paws, tails, or by burying their heads in something else. And why do cats sleep with their faces hidden?

They might be doing it for warmth, comfort, or safety, as previously said. They might also be attempting to block out noise or light in order to have a better night’s sleep. Or maybe they’re tired and fell asleep while grooming or marking their territory by rubbing their faces on items. Perhaps your cat simply wishes to be left alone while sleeping.

With so many alternatives, determining the actual reason why they’re sleeping with their faces covered might be tough. While we may not entirely comprehend all of our cat’s actions, their peculiarities and inquisitive nature make us love them even more!

Unusual Places a Cat May Sleep

why does my cat cover her face when she sleeps

A cat may sleep in any position and at any location around the house.

However, the chosen location would most likely be one that provides comfort, security, and is away from the prying eyes of the rest of the family. However, one of the most exciting locations for cats to sleep is on their owner’s bed.

Some of the reasons why most cats love to sleep in their owners’ beds are as follows:

The cat appreciates the warmth of your body.

Because there is such a close link between the cat and its owner,

The scent of the bed is delicious and comfortable.

Cuddling next to you gives your tiny furball a sense of security, and

You are being guarded by the cat.

It’s also important to remember that cats are creature of habit. Seeing you go to bed every night will pique the cat’s interest, and it will begin to imitate your behavior. Sleeping on its owner’s bed, according to the cat, is a ritual that all other members of the home must follow.

Some pet parents enjoy snuggling with their feline pals in their beds, while others are against it. Allowing your cat to sleep with you has benefits and drawbacks.

To begin with, sleeping on the same bed as a cat strengthens the attachment between the cat and its owner. In addition, the cat may provide protection from harmful nighttime animals such as serpents, spiders, and other such creatures.

The warmth emitted by the cat and the owner’s bodies when snuggling together will help to create a more comfortable sleeping environment. Finally, being among cats may assist to relieve stress.

Cats, on the other hand, fidget a lot, which might disrupt their owners’ sleep. And, because cats are crepuscular by nature, the frequent activity in your bedroom will disrupt your sleep.

Remember that cats are attention-seeking creatures, and they may begin to purr or meow at night to get the attention of their owners. Finally, sleeping with your cat may cause you to crush your feline companion as you toss and turn in bed. The majority of cats are aware of this and will seek refuge near the pillow.


If you’re like most pet parents, you’ve always wondered why cats sleep with their paws covering their faces. So, we hope the multiple explanations outlined in this article help to answer the question.

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