Can Cats Eat Beets? What You Need to Know

The Beta vulgaris plant produces beets, which are a root vegetable. While most people think of beets as the root vegetable, beet leaves, often known as chard, and beet sprouts are also popular.

The deep-red juice of the beet has been used as food coloring, and specific cultivars of sugar beets are boiled down to make table sugar, in addition to being eaten directly as a vegetable. Beets are a good source of the minerals folate and manganese, and are considered a healthy food for people.

Would cats, on the other hand, consume a nutritious, non-meat diet like beets? Although cats are typically meat eaters, some, such as the kitty in the following video, will eat beetroot if given the chance.

The benefits of beets

Can Cats Eat Beets? What You Need to Know

Beets have numerous health benefits for both people and cats. Beets are high in antioxidants and contain numerous useful vitamins and minerals.

Beets have anti-inflammatory effects

Beets have been discovered to help with inflammation and vascular structure protection.

Beets contain disease-fighting polyphenols

The polyphenol betalains is found in beets. This water-soluble antioxidant is responsible for the intense red color of some beetroot types. This polyphenol is thought to include cancer-fighting antioxidants, lower blood pressure, and improve the ability of cells in the body to absorb oxygen. Betalain also strengthens your cat’s immune system and protects their cardiovascular system.

Beets contain soluble and insoluble fiber

Both of these fibers are beneficial to your cat’s digestion. While a cat is an obligate carnivore, it can benefit from some fiber. Short-chain fatty acids, which help maintain a healthy balance of beneficial bacteria in your cat’s intestines, require soluble fiber. It also helps food stay in your cat’s digestive tract for the longest possible time, allowing their bodies to absorb as much goodness as possible from their diet.

Insoluble fiber binds to toxins, helps your cat feel fuller for longer, and can help minimize hairball production. Beet insoluble fiber isn’t a cheap filler, but it is extremely beneficial to your cat’s digestive health.

How to feed your cat beets

Can Cats Eat Beets? What You Need to Know

If you have beets at home and wish to give them to your cat, check with your veterinarian first.

You can chop a beet into little pieces and cook it till soft after it has been washed, scraped, and peeled. Blend the chunks into a smooth puree and feed to your cat’s food that way.

To begin, feed your cat a modest quantity and keep a tight eye on them over the next 24-48 hours. If your cat shows signs of having an allergic response to the beets, don’t feed them to them again. Beets may cause your cat to have the following symptoms:






If you see any of these symptoms in your cat, or any other changes in their behavior that concern you, get assistance from your veterinarian.

Because some cats dislike the flavor of beets, don’t be shocked if they refuse to eat them. The green tips that come with some beets can also be washed, chopped, and steamed. Make sure they’re clean first.

If you want to feed your cat beets but they don’t like the thought of having this vegetable in their meal, the good news is that some commercial cat feeds have beet pulp in their components.

Can Cats Eat Beets?

Yes, your cat is allowed to eat beets. If your cat is interested in beets, they can be a tasty and entertaining treat. But, like fennel for people, they won’t always be. It simply does not appeal to them; they either adore it or despise it.

Don’t be surprised if they don’t eat beets at all. Because cats are carnivores, many will simply play with it or rip it up, leaving you with a purple mess.

Some cats are absolutely enamored with beet greens, even if they don’t like the roots.

Can Kittens Eat Beets?

Due to their small size and lack of development, kittens are more vulnerable to most things than adult cats. Any microorganisms infecting beets are more likely to affect a kitten than an adult cat, notwithstanding their rarity.

In the same way, kittens may be more sensitive to the bloating and laxative effects of beet fiber. This could result in stomach pains and diarrhea, which could lead to dehydration and a trip to the doctor.

Instead of beets, try feeding your kitten Blue Wilderness Kitten, which is a healthy kitten diet. This type of food has everything your kitten requires to grow into a healthy adult without including anything harmful.

Benefits/Drawbacks to Cats Eating Beets

Can Cats Eat Beets? What You Need to Know

While beets are generally considered a safe snack for adult cats, they don’t provide much nutritional value. This is because cats are obligate carnivores, meaning they only require meat to survive.

Beets, on the other hand, are high in vitamin B9, or folate. Cats and kittens can have low levels of folate in their blood, which is uncommon.

While veterinarians aren’t clear what causes feline folate deficiency, it’s considered that exposure to certain pollutants may be to blame. If your cat’s blood levels of folate are low, ask your vet if beets would be a good complement to their diet.

Beets, on the other hand, contain a high level of fiber. Bloating and gas are common side effects of indigestible carbohydrates un humans.

Fiber is not required in the diet of cats. When a cat consumes fiber-rich diet, it may have laxative effects, resulting in watery feces and a dirty litter box.

Beets can also become contaminated with foodborne germs, even though they are not poisonous to cats. Listeria monocytogenes, E. Coli, and Pseudomonas are just a few of the bacteria identified on beets and beet sprouts.

Beet contamination is uncommon, and cats may not be harmed in the same way or to the same extent as humans. If you do decide to feed your cat beets, be aware of any symptoms your cat may exhibit as a result of eating tainted vegetables, such as:

Fever is really high.




Pain in the abdomen


Though unusual, life-threatening septicaemia and endotoxemia can develop in extreme cases, and infections can spread to many organs, causing pneumonia, meningitis, and miscarriage in pregnant cats.

To be safe, wash beet stems and sprouts completely and cook beetroots before feeding them to your cat.

Don’t beets contain sugar?

Because of their high sugar content, beets prepared and cooked at home should only be used as a special treat. If you feed your cat a cat food that contains beet pulp as a component, the sugar has already been removed. All that’s left is the soluble and insoluble fiber that can assist your cat’s digestive system stay healthy.

Healthy Alternatives to Beets for Cats

Beets aren’t the only healthy option for your cat’s diet. If you truly want your cat to get some plant nutrition, look for a cat food that is made with plants that fits the feline’s nutritional requirements.

Nutrish Natural Dry Cat Food contains beets and real chicken to provide a healthy and balanced diet for your cat.

You might also give your cat some cat grass to eat. This, unlike conventional grass, is safe for cats to eat, making it a terrific option to add some greenery to your home that your cat may safely consume. Adult cat food is more nutritious than beets, even if you have a kitten.

So, can cats eat beets?

You now know that cats can eat beets, though many cats may prefer to play with the plant’s green component rather than eat the root.

Simply follow these simple instructions if you decide to offer your cat beets:

Before offering your cat beet stalks and sprouts, properly wash them.

Before giving your cat beets, make sure they’re clean and cooked.

Give your cat beets in moderation; too much can induce indigestion and loose feces in your cat.


Beets are a good choice for healthy adult cats because of their anti-inflammatory and antioxidant characteristics, as well as their low calorie and high fiber content. Beets, in little doses as supplements or treats, can help to promote digestive health, avoid constipation and diarrhea, and guard against chronic diseases like cancer and arthritis. Start slowly if you wish to introduce beets to your cat’s diet. If you feed your cat too much fiber all at once, he or she will almost surely become constipated. Small amounts of fiber are beneficial to digestive health, but too much might exacerbate the problem.

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