Can Cats Eat Arugula? Is Arugula Safe For Cats?

Is arugula safe for cats to eat? You could be thinking this if your cat shows an interest in an arugula-based salad you’re preparing in the kitchen. Arugula is healthy for humans to consume, therefore is it okay for cats to eat as well?

The quick answer is yes, arugula is safe for cats to eat. Arugula, in fact, provides a number of health benefits for cats. Just make sure arugula is only served as a treat or a snack and not the main course of your cat’s regular diet.

Always with your veterinarian before feeding your cat any human foods, including arugula. Here’s all you need to know about feeding arugula to your cat.

Can Cats Eat Arugula?

Can Cats Eat Arugula? Is Arugula Safe For Cats?

Arugula is safe for cats to consume. However, like with many things in life, moderation is essential.

Arugula won’t be able to completely substitute meat in your cat’s daily diet.

Arugula, also known as rocket lettuce or rucola, is a spicy green vegetable that is high in nutrients and therefore suitable for human consumption.

It’s high in cancer-fighting chemicals, has a lot of vitamins and minerals, is low in carbs and fat, and has been related to a lot of good things.

As a cat owner, it’s only natural to question if it will provide the same health benefits to your beloved purr machine.

Later on, I’ll expand on that…

We’ll start by determining whether arugula is safe for cats. Is it true that just because they can consume it, they should?

Is Arugula Safe for Cats?

We’ll enlist the help of Dr. Gaylord Brown, the chief veterinarian of DELTA Rescue, to address this question.

According to Dr. Brown, there is no evidence that arugula includes any harmful components.

It’s also not on the American Society for the Prevention of Cruelty to Animals’ list of hazardous plants.

Because arugula is a soft, leafy green, it has a low risk of choking or producing internal obstructions.

The only actual danger arises when arugula is consumed in large quantities. Your cat is a carnivore who isn’t obligated to eat meat.

This means she’ll have to consume meat to survive; she won’t be able to receive enough nourishment from other sources.

Let’s dig a little deeper into this today…

The body of your cat has evolved to obtain nutrients from meat-based foods.

As a result, her digestive system is unable to break down plant-based foods.

Too much arugula, or any other green vegetable, might create digestive difficulties in your cat, which can lead to vomiting or diarrhea.

Why Would a Cat Want to Eat Arugula?

Can Cats Eat Arugula? Is Arugula Safe For Cats?

So, why would your cat want to try arugula if it has the potential to make her sick?

Cats have a reputation for eating things they shouldn’t. Based on previous things I’ve published, both spider webs and dirt come to mind.

Have you ever heard that cats puke when they eat grass?

Some people believe that cats consume grass in order to vomit in order to empty their stomachs.

Another notion is that cats eat grass to make their digestive tract muscles work harder.

This aids in the elimination of parasites, and any vomiting is really a side effect of indulging in too much grass.

Another prevalent belief is that cats graze on grass to obtain nourishment. Grass appears to be a natural cat health booster in all circumstances.

Arugula, among other green vegetables, has the similar effect on your cat’s digestive tract and may also provide nutritional benefits.

So, whether you prefer one hypothesis over the others or believe all of them contain some truth, it appears that your cat may be interested in a bite of your arugula-based salad for a variety of reasons.

When Can You Feed Arugula to Cats?

We’ve already learnt a little about yourcat’s nutritional requirements; the majority of her nutrients should come from meat.

However, there are a few things to consider before giving your cat this or any other human food.

Make sure the arugula is clean before using it. Because not all salads are sold ready to eat, washing them will help eliminate any pesticides or preservatives.

You’ll also want to make sure there are no sauces, salad dressings, or seasonings on the leaves.

These contain substances that may be dangerous to cats.

Onions and garlic, for example, can be poisonous to cats.

It’s crucial to keep a close check on her to observe how she reacts. If the arugula makes her puke, it’s best if you don’t give her any more in the future.

Arugula Benefits for Cats

So, what is it about arugula that makes us think it’d be a good feline snack to begin with?

We probably consider it a good human meal for many of the same reasons.

But, if your cat’s physiology is meant to eat meat, will she be able to absorb nutrients from arugula?

We’ll return to that in a moment…

Let’s start with the nutritional benefit it might have for your cat.

Calcium is a nutrient that cats require. Calcium is required for bone and dental health, as well as for blood coagulation.

Potassium is a mineral that is important for your cat’s nervous system to function properly.

Folate and Folic Acid, often known as vitamin B9, play a role in the creation of red blood cells as well as cell growth and health.

Vitamin Cis has been linked to improved immune function and overall wellness.

Vitamin K has an important part in blood coagulation. If your cat sustains an accident, deficiency in this crucial vitamin could be lethal.

Vitamin A isn’t called after the first letter of the alphabet by chance; it’s a critical nutrient for cats. Vision, cell growth, immunological function, and embryonic development are all affected by it.

Do Cats Benefit From Eating Arugula?

Can Cats Eat Arugula Is Arugula Safe For Cats

So there are potential advantages, but what about the point I made earlier?

Is it possible for your cat to get all or some of the nutrients from these vegetables?

I couldn’t discover anything definite to say either way during my research.

Many of the blogs and postings claiming that cats can benefit from the nutrients in vegetables lacked any evidence to back up their assertions.

I did locate a research in which specialists explain that because cats lack the appropriate digestive enzymes, they are unable to consume vitamin A from plant sources.

Cats have evolved to obtain all of their vitamin A from their prey, which has already broken down the nutrients for them.

This is a procedure that has been imitated by commercial best dry cat food brands.

I’d have to say that any nutritional advantage is inconclusive based on the present evidence.

However, according to experts, your cat will not be able to digest the vitamin A in arugula.

Everything else is still up in the air. At best, some of the other nutrients will assist your cat. Even if she eats a few leaves, she will not be harmed.

The other potential benefit is related to what we said previously about grass-eating.

Arugula could benefit cats’ digestive systems and help them get rid of parasites in the same way that it benefits humans.

How Is Arugula Good For Cats?

Arugula is not a poisonous plant for cats. When cats consume arugula, they may get some of the same health benefits that humans do.

The spicy greens are high in Vitamin A, Vitamin C, and potassium, among other vitamins and minerals.

Additionally, because arugula is high in fiber, it may aid with your cat’s digestion.

How Can I Safely Give Arugula To My Cat?

The fact that cats are obligate carnivores should be noted first. This means that proteins like meat should make up the majority of a cat’s diet.

As a vegetable, arugula should only be given to cats in tiny amounts and in moderation.

If your cat tries to grab some arugula while you’re preparing a dinner, take a single leaf and give it to your feline to eat. Always feed washed arugula that hasn’t had any salad dressings or sauces added.

When your cat eats arugula, keep a watch on them to make sure they can digest it without issue.

Is arugula bad for my cat?

Salad rocket, rucola, rucoli, and a variety of other names have been used to describe arugula. The plant they’re referring to is commonly found in the United States, where it’s plucked young and used in salads. It’s safe for cats and shouldn’t cause any issues. Cats, on the other hand, are strict carnivores who do not require plant stuff in their diet and lack the enzymes necessary to break it down and digest it entirely. Too much arugula, or any other plant fiber, might upset your cat’s stomach, resulting in diarrhea and even vomiting.

The arugula can include residual pesticides, heavy metals, and other chemicals that are detrimental to your cat’s health if you don’t wash it thoroughly. If the leaf has any salad dressing on it, it may be harmful and unfit for your pet to eat.

Is arugula good for my cat?

Let’s look at some of the nutrients in arugula that make it worthwhile to feed to your cat on occasion.


Calcium is a vitamin that cats and many other animals require. The majority of the calcium your pet requires comes from animal products such as bones, fish, organ tissue, and milk. A little quantity can come from leafy greens like arugula and beans, which are commonly seen in their diet. Calcium is important for your cat’s teeth and bones, as well as membrane permeability. It aids in muscle contraction, particularly that of the heart, as well as digestion and milk production in nursing mothers.

Folic Acid

Arugula also contains folic acid, which is a vital nutrient. It aids in the formation of red blood cells, aids in digestion, boosts the immune system, and more for your cat. Many foods contain folic acid, but giving them extra does not help.


Potassium is required by your cat’s nerves and heart to function properly. In cats with kidney disease, protein imbalances are common, and cats with diabetes may have low potassium levels.


Arugula has a variety of vitamins that are useful to your cat, including vitamins A, C, and K. These vitamins are necessary for a healthy immune system to function correctly. They also aid in blood clotting and vision.


Fiber can help your cat’s digestive system stay in check, and it’s especially beneficial for cats who have constipation or diarrhea on a regular basis. It helps to lessen the frequency of these issues by ensuring that the digestive tract has the proper amount of fluids and is not excessively dry or runny. Fiber can also assist to lessen the risk of colon cancer by allowing hazardous substances to be expelled more quickly.

Low Sugar

Another advantage of feeding arugula to your cat is that it is low in sugar and does not contribute to weight gain. In America, overweight cats are a big problem, with up to 80% of them in need of a diet. It’s preferable to seek for foods that will aid in the elimination of the problem.

How can I feed my cat arugula?

Most cats enjoy chewing on grass, and it aids digestion, so it shouldn’t be difficult to persuade your cat to try it. To reduce the danger of an upset stomach, vomiting, and diarrhea, make sure you wash it thoroughly and only give them one leaf every week.


Arugula can be a lovely change of pace from your cat’s normal chew toys like cat grass and catnip, especially if you cultivate it in your own backyard and don’t have to worry about pesticides. It’s healthy to feed your cats on sometimes, and it’s non-toxic, so there’s no need to be concerned if you catch your cat eating it behind your back.

We hope you found the information you needed and enjoyed our investigation on the safety of this green vegetable. If we’ve been able to calm your nerves, we’ve done our job. Please share this arugula feeding advice with your friends on Facebook and Twitter.

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